Front Cover
Back Cover
Table of Contents Page 1
Table of Contents Page 2
Page 3
Page 4
Page 5
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CHU MEDITATION
- A step-by-step instruction on meditation and self-massage.
- 24 beautiful illustrations by Dan Giella.
- Answers to frequently asked questions.
- The book offers a simple approach for both the beginner who wants to get started
and for the advanced student looking to explore a higher level of practice.
With practice, your mind will become clear and reveal your path, or tao,
leading you to peace and inner fulfillment. Chu Meditation is indispensable
for anyone interested in self-development.
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