Volume 1: Nei Kung Workshop:
Demonstration of the 10 Chu Nei Kung Exercises
Volume 2: Nei Kung Principles and Practice:
Including a 20-Minute Daily Workout

"...rev up internal energies on endocrinal, or sexual level... toxins of a lifetime melt away."
- Village Voice
"...by the end of 60-minute training sessions, I was beginning to understand... [and had an] increased sense of well-being"
- Time Out New York

Discover energy you never knew you had - or thought you had lost forever.

• Ancient Taoist Exercises, never before on video.
• Stretch, Strengthen, Heal.
• Low Impact, no bouncing, no jumping.
• Easy to Learn. Always Challenging.
• Excellent for All Ages & Abilities.
• Perfect companion to Master C.K. Chu's The Book of Nei Kung.
• Running Time 30 Minutes (per volume)/ Color.

Chu Nei Kung VHS Volume 1: $40
Chu Nei Kung VHS Volume 2: $40
Chu Nei Kung VHS Volume 1 and 2 Set: $75

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Chu Tai Chi Short Form DVD $65

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