December 2006 Table of Contents:

• I live far from the city and can only come to tai chi class for corrections occasionally. What is the best way to enhance my practice? - Page 2
• What makes martial art fighting different from a bar fighting? - Page 2
• What are the benefits of doing the form low, medium and high? - Page 2
• What are Silk Reeling and Spiral Power? Are "The Compass," "Rhino Gazes at the Moon," "Owl Turns His Head" and "Wave Clouds (Stationary feet)" examples of Silk Reeling exercises? - Page 3
• Why is the qua so important? - Page 4
• There is more to practicing the fast form than just doing the form faster. What else should we concentrate on? - Page 5
• What are Master Chu's views about consumption of intoxicants/medicines/supplements, etc. especially alcohol or other chemicals either prescribed or not? - Page 5-6

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