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Q&A by Master Chu: Issue 9
Table of Contents:
This Newletter contains the following Questions and Answers:
- What is the concept behind the Continuous Form?
- How does Push Hands training strengthen the tai chi form?
- How does a relaxed fist that is trained properly penetrate deeper than a stiff one does?
- Please explain the difference between Nei Kung and Chi Kung.
- How do we know if we are practicing too much Nei Kung?
- How do Nei Kung and Tai Chi exercise the organs?
- How does one move the chi within his body with his mind or will? Is this a dangerous practice?
- How can one achieve quietness in the city where it is noise and hectic?
- Are there any other steps I can take to achieve quietness?
- Have you ever had to use self-defense in real life?
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