June 2006 Table of Contents:

• Origins of Tai Chi Chuan - Page 2
• Tai Chi For Good Health - Page 2
• Tai Chi vs Other Fitness Programs - Page 2
• “Yielding” Explained - Page 3
• How to Develop Internal Power - Page 4
• Self Defense for Women - Page 4
• How to Learn Tai Chi & Daily Practice - Page 5
• Meditation, Chi Kung and Nei Kung - Page 8

Photos in this issue:

1) Master Chu demonstates Single Whip,2) Chang San-feng, the founder of Tai Chi Chuan, 3) Yielding Demonstration, 4) Students Demonstrating Self-Defense Application, 5) Horse Stance, 6) Eternal Spring in Bryant Park, New York

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